Beyond Internships: Exploring Summer Alternatives

Do you feel like everyone around you is landing the perfect summer internship while you’re still trying to figure out what to do? Are you endlessly searching for opportunities, only to feel stuck? You’re not alone.   

Internships can be a great way to gain experience, but they aren’t the only way to have a meaningful and productive summer. Whether you’re looking to build skills, boost your college applications, or just explore something new, there are plenty of ways to make the most of your break.  

“I Want an Internship” - But Why?  

If you’re set on getting an internship, take a moment to ask yourself: why? 

If you truly want to gain experience in a specific career field, consider checking out internship programs designed for high school students. StandOut Search lists great opportunities.  

Also, don’t underestimate the power of networking! Teachers, school counselors, and even local businesses near you can connect you to valuable experiences. 

However, if you realize you’re chasing an internship just because it seems like the right thing to do, consider other ways you can spend your summer that might be just as, if not more, valuable. 

“Do I Have to Get an Internship?” 

Absolutely not! There are plenty of ways to gain experience, explore new interests, and make an impact without a traditional internship. Here are a few ideas taken from Duke students who chose the alternative route: 

1. Summer Pre-College Programs  

Many colleges offer pre-college programs where high school students can take courses, live on campus, and get a taste of college life. These programs not only allow you to explore subjects that interest you but can also strengthen your college applications. If you’re interested, check out Duke’s Credit Course Options for high school students. Be sure to research universities that align with your academic interests and preferred locations to find the best fit for you!   

2. Study Abroad or Language Immersion 

If you love traveling and learning about different cultures, a summer study abroad or language immersion program can be a transformative experience that also strengthens your college application. Living in a new country showcases independence, adaptability, and problem-solving skills; qualities colleges value. It also enhances global awareness, improves language proficiency, and provides unique experiences that can make your personal essays stand out. Programs like CIEE High School Summer Abroad, NSLY-I, and The Experiment in International Living offer immersive opportunities worldwide, allowing you to gain hands-on learning while expanding your perspective.  

3. Research and STEM Programs  

If you’re interested in Science, Technology, Engineering, or Math, many universities and organizations offer research programs for high school students, such as the Duke STAR Program and other unique programs listed in Duke’s Center for Pathway Programs.  

You can also reach out to local college professors or research labs that interest you to ask if they accept high school students for summer projects.  

4. Passion Projects  

Have a skill or talent? Whether it’s writing, photography, coding, or music, summer is the perfect time to start a project. You could: 

5. Volunteering & Community Work 

Making a difference in your community can be just as impactful as an internship. Look for local volunteer opportunities through:  

• Hospitals or senior centers